
DISCOVER YOUR MOST ABUNDANT LIFE
Cultivating health through integrative bodywork

Welcome to
Abundant Life Wellness!
Offering:
Therapeutic Massage
Manual Lymphatic Drainage
Reflexology
Cupping
Yoga
Chair Massage
Welcome to
Abundant Life Wellness!
Our mission is to help guide you to your healthiest, most abundant life by connecting body, mind, and spirit through movement, meditation, breath, and bodywork.
​
We believe holistic wellness practices embody the 'whole' person, and there's no one-size-fits-all approach to health. Every service is offered with our client's best interest in mind.
​
Everyone is welcome here! Whatever your health and wellness goals, we promote an inclusive and collaborative environment. We want you to be an active participant in your healing journey.
​
We can't wait to meet you!
How can integrative bodywork help you?
What is bodywork?
Bodywork is a broad term that encompasses a variety of techniques designed to manipulate the soft tissues of the body. This can include massage therapy, manual lymphatic drainage, and more. At Abundant Life Wellness, we use and combine many techniques to integrate into your bodywork session. These techniques are research-backed tools that have been shown to...
​
-
Activate the parasympathetic nervous system promoting our "rest and digest" state
-
Provide acute and chronic pain relief
-
Reduce symptoms of stress, anxiety and depression
-
Reduce swelling and inflammation
-
Promote better quality sleep
-
Decrease muscle stiffness/soreness and improve flexibility
-
Support immune response
-
Improve circulation and support cardiovascular system
-
Improve recovery time after injury
-
Reduce symptoms associated with autoimmune conditions
